Nadia Lim

Nadia Lim, co-founder of My Food Bag and trained nutritionist was the inspiration behind Fresh Start. Her “nude food” philosophy guides our recipe development and ensures our focus on fresh, local food.

Lily Henderson

Registered Dietitian and in-house nutrition expert Lily Henderson ensures Fresh Start meals are brimming with goodness and nutritionally sound. She gives practical advice to help you develop sustainable habits and a positive relationship with food.

Amber Thoresen

Head Chef Amber Thoresen leads the development of Fresh Start menus and recipes, balancing nutrition and great taste for flavour-packed dinners you'll never get bored of.

*Our experts provide general evidence-based advice to help you learn about food and how it can help to improve your health and wellbeing. Our advice shouldn't replace any personalised advice that you receive from a Dietitian or other qualified health professional responsible for your care.